Monday, 30 April 2012

Spring Clean Your life: Day 0 - The Night Before the Madness


Hey Guys!!
Tomorrow is May 1st, and I am starting to get excited for my spring cleaning month! I decided I would share with you what I’m doing so that if you guys wanted to you could do it too!! 
I will be posting to this page everyday to update you on my progress!! Its going to be tough, but in the end I think that I am going to make some good changes!!
May 1st - 31st: Spring Clean Your Life
Week 1: Spring Clean Your Diet/ Exercise
  • Eat breakfast every morning
  • Have a small snack between 1st and 2nd period (10:30 am)
  • Eat lunch (11:45 am)
  • Have a snack between 3rd and 4th (2:00 pm)
  • Exercise for 1 hour everyday (biking or running/walking)
  • Drink 2 water bottles (refillable of course) full with water during the school day
Week 2: Spring Clean Your Space
  • Clean room for 20 min every day
  • Clean room from top to bottom once
  • Follow the “60 second rule” - if it doesn’t take longer than 60 seconds to put away there is no reason not to put it away
  • Go through and separate clothing you don’t wear
Week 3: Spring Clean Your Mind
  • Wake up and look in the mirror:
  • Say 5 things you like about yourself
  • Say 5 things you wish to improve on for that day
  • Say 5 things you are thankful for
  • Meditate/ stretch for 15 minutes every day
Week 4: Spring Clean Your Relationships
  • Find 1 thing nice to say about everyone you talk to
  • Help 3 people every day
  • Talk to someone new everyday, someone you may not necessarily talk to often or a new person entirely 
So thats my plan! So if anyone has any questions, comments, or concerns please leave a comment on by blog!!

I have also linked my Tumblr page where I will also be posting updates everyday in the month of May plus pictures documenting my progress!!
Thanks Guys!!
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Twitter
http://www.twitter.com/tara_jamieson

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